food Archives - Travelgirl https://travelgirlinc.com/tag/food/ Travel and Lifestyle Magazine Tue, 19 Jul 2022 16:12:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 Yucatan is Calling All Foodies https://travelgirlinc.com/yucatan-is-calling-all-foodies/?utm_source=rss&utm_medium=rss&utm_campaign=yucatan-is-calling-all-foodies Tue, 19 Jul 2022 16:12:29 +0000 https://travelgirlinc.com/?p=4896 The state of Yucatan’s Ministry of Tourism is launching a new campaign to increase awareness of the state’s culinary offerings, rich cultural history, and current modern gastronomy.    Yucatán gastronomy is culturally rich in traditions that bring together Maya, Spanish, Caribbean, Dutch, and Lebanese influences. It mixes ingredients such as corn, tomatoes honey, and beans,…

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The state of Yucatan’s Ministry of Tourism is launching a new campaign to increase awareness of the state’s culinary offerings, rich cultural history, and current modern gastronomy.
    Yucatán gastronomy is culturally rich in traditions that bring together Maya, Spanish, Caribbean, Dutch, and Lebanese influences. It mixes ingredients such as corn, tomatoes honey, and beans, with endemic products such as habanero chili, sour orange, and the popular Achiote, used to create a red paste called recado that is used in tamales and over proteins, most popularly wild turkey and pig.
   Some of the more traditional dishes of the state of Yucatan include Sopa de Lima (chicken broth seasoned with local Yucatecan lime), Huevos Motuleños (tortilla with beans and fried eggs), and the Cochinita Pibil (pork marinated in Achiote paste and sour orange juice and cooked in an underground pit). Visitors to the state will find these dishes served at posh haciendas converted into restaurants or hotels, others may take a meal in the home of the living Maya while visiting the southern part of the state.
https://yucatan.travel/en/

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Try Wild-Caught, Sustainable-Sourced Shrimp Burgers https://travelgirlinc.com/try-wild-caught-sustainable-sourced-shrimp-burgers/?utm_source=rss&utm_medium=rss&utm_campaign=try-wild-caught-sustainable-sourced-shrimp-burgers Fri, 03 Jun 2022 17:43:41 +0000 https://travelgirlinc.com/?p=4829 Increasingly consumers are looking for foods that have  a focus on healthier eating and products that are kinder to the universe. Wild-Caught Mexican Shrimp Burgers by Del Pacifico Seafoods fits the bill.   Patties are made from 100 percent chopped wild-caught, sustainably-sourced Blue Mexican Shrimp (no ground shrimp here) utilizing the whole catch, even the oddballs.…

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Increasingly consumers are looking for foods that have  a focus on healthier eating and products that are kinder to the universe. Wild-Caught Mexican Shrimp Burgers by Del Pacifico Seafoods fits the bill.
   Patties are made from 100 percent chopped wild-caught, sustainably-sourced Blue Mexican Shrimp (no ground shrimp here) utilizing the whole catch, even the oddballs. Simply made with only four ingredients, the burger patties consist of wild caught shrimp, garlic, black pepper and sesame oil. Each 1-pound package contains four individually wrapped Shrimp Burger patties. Simply prepare them on the grill, a few minutes per side, or in a cast iron skillet. 
   Del Pacifico Seafoods uses the most sustainable methods of harvest and processing that exist today. Working in close collaboration with artisanal fishermen, offering them a fair chance to compete in the global seafood market, has allowed them to promote sustainable fishing practices and bring the world’s best shrimp to new markets. Del Pacifico is also Fair Trade and Friend of the Sea certified. The products can be purchased through online stores found its website and in select retail operations. 

$19 for a box of four patties. delpacificoseafoods.com.

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Baking Kits for Kids with Food Allergies https://travelgirlinc.com/baking-kits-for-kids-with-food-allergies/?utm_source=rss&utm_medium=rss&utm_campaign=baking-kits-for-kids-with-food-allergies Sun, 27 Mar 2022 14:30:55 +0000 http://travelgirlinc.com/?p=4774 Few things are more heartbreaking than having a child who can’t eat cake at a friend’s birthday party. That’s what happened to Jereann Zann when her daughter Sophia wasn’t allowed to eat any of the goodies due to having celiac disease, an autoimmune condition where the body can’t absorb gluten. Sophia was also allergic to…

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Few things are more heartbreaking than having a child who can’t eat cake at a friend’s birthday party. That’s what happened to Jereann Zann when her daughter Sophia wasn’t allowed to eat any of the goodies due to having celiac disease, an autoimmune condition where the body can’t absorb gluten. Sophia was also allergic to dairy.
   Zann decided to do something about it and founded Little GF Chefs to help kids on restricted diets enjoy deserts. Little GF Chefs is a monthly baking subscription service where all the recipes are gluten-free and also free of eight allergens — dairy, fish, egg, crustacean, shellfish, tree nuts, peanuts, wheat and soy.
   The result is a healthy fun time. Each kit contains all the dry ingredients for baking and decorating as well as a detailed recipe card listing every ingredient. The kits have a wide variety of offerings — everything from cinnamon knots, animal crackers, rainbow donuts and watercolor cookie kits. You can also get refills for the mixes, including biscuit, vanilla cake mix, pizza mix and soft pretzel bites. Kits can be purchased separately or through three-month, six-month or 12-month subscriptions. Starts at $45.
littlegfchefs.com

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Andrew Zimmern: Making the World a Better Place — One Dish at a Time https://travelgirlinc.com/andrew-zimmern-making-the-world-a-better-place-one-dish-at-a-time/?utm_source=rss&utm_medium=rss&utm_campaign=andrew-zimmern-making-the-world-a-better-place-one-dish-at-a-time Wed, 01 Dec 2021 03:37:37 +0000 http://travelgirlinc.com/?p=4661 The extraordinary Andrew Zimmern has introduced his millions of viewers to the delicacies and stories of food around the globe (bizarre or not). He works diligently for numerous philanthropies, including the Independent Restaurant Coalition and the International Rescue Committee that was instrumental in helping restaurants survive during COVID. His support of the International Rescue Committee’s Voice…

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The extraordinary Andrew Zimmern has introduced his millions of viewers to the delicacies and stories of food around the globe (bizarre or not). He works diligently for numerous philanthropies, including the Independent Restaurant Coalition and the International Rescue Committee that was instrumental in helping restaurants survive during COVID. His support of the International Rescue Committee’s Voice for Nutrition, which strives to help the more than 51 million children around the world suffering from acute malnutrition, is inspirational. He’s been incredibly supportive of local restaurants and his charitable endeavors through his Andrew Zimmern’s Second Chances Scholarships have benefitted many struggling with extreme challenges. He’s given many a welcome and much-needed second chance. Bravo to one of our nation’s most renowned and caring foodies.

Travelgirl: I’ve followed you for years and years. I first became enamored when you launched Bizarre Foods and I’ve been a fan ever since. I wondered how you could eat the most unusual and sometimes rather ghastly things. You always had a smile and something endearing and enchanting to say. Was there one food item that didn’t appear enticing but really surprised you?
Andrew Zimmern:
There have been so many. I remember the fertilized 14-to-16-day-old duck eggs in the Philippines. They were certainly something I had no idea I would enjoy, but I adored them. There were spicy, deep fried tiny little birds, which are available in jungle markets all over the world. They weren’t something I would think about every week, but I love them — they are delicious.
   There are hundreds of sorts of Dr. Seuss-type animal experiences where you have no idea until you get to a place that certain foods are eaten there. For instance, iguana eggs don’t have a hard shell. The white shell on the outside of an iguana egg is rubbery and elastic. When it’s cooked you have to nip it with your teeth and suck the egg out, yet it’s delicious. People around the world do eat yummy food.

TG: It sounds as if nothing edible frightens you.
AZ:
No, nothing.

TG: Where did your love of food come from? I’m Jewish and I bake challah. I make gefilte fish, kreplach, brisket, kugels — all types of Jewish food — and oddly enough, my mother never cooked. But my mother-in-law was a fabulous cook. Who inspired you? You have a great love of food.
AZ:
My parents and grandparents got me started. Some of my friends’ mothers loved to cook and many would take cooking lessons at the 92nd street Y in the late 60’s and early 70’s. These moms would come back with incredible recipes. I was entranced and I wanted to cook everything that I could get my hands on.
    I started working in professional kitchens in the summer of 1975. As a teenager that was my job and my love of cooking took off from there. As far as inspiration, I think I’ve drawn the biggest inspiration in a sense from the home cooks I’ve met over the years. They are the real masters of a specific dish or craft. I’ve known and I’ve worked in many kitchens under many famous chefs. I could rattle off a name and it’s a nice sound bite and I learned a lot in those kitchens. But when it comes to inspiration, it’s the home cooks. It’s experiences such as spending time in the home of an Italian family in Ravello, watching this family make meatballs in a way that I’ve never seen before. This knowledge can literally change my relationship to that food and how I cook it. This is what inspires me.
 
TG: I’ve read about AZ Canteen and would have loved to have been in Minnesota when you opened it. You’ve showcased not just food from around the world, but the history of food and that’s really interesting.
AZ:
You’ve got to learn about the food first and then you can fall in love with it. You’re on the right track.

TG: You were born in New York, but live in Minnesota. Atlantans are very delighted you’ve set your sights on our great city partnering with and developing Chattahoochee Food Works. I do want to recognize the fact that Scott Selig, of blessed memory, was the impetus behind this development in the beginning. What most interested you in the project?
AZ:
It dates back to the City of Atlanta for which I have an incredible love and abiding passion for. My family came over to the United States in the early 19th century and came into the port of Charleston. They were German Jews and meat cutters and they made their way to Atlanta, which was a booming bustling city. They wound up heading north to New York City after the Civil War.
   I’m a very modern scientific person. I’m sitting at a table talking to you and this table is extremely solid — it’s a 500-pound slab of red oak. It is rock solid and I could drop something on it and it’s impervious, but science tells me it’s actually not solid. Science tells me it’s a swirling mass of electrons, right? I feel pretty stable in my chair, but I know the earth is 19 degrees tilted and spinning through space at 20,000 miles an hour so not everything is at it appears to be.
    When I am in Atlanta, instantly I can feel the change. If I was blindfolded and I was flown somewhere, I truly believe if I landed in Atlanta, I could name the city when I got off the plane by how my skin felt. That could be just in my head, but I have and always have had, an affinity for Atlanta. That’s the reason I work with an Atlanta nonprofit called The Giving Kitchen. My relationship with The Giving Kitchen predates my relationship with the Seligs and my partnership with Bobby Montwaid and the idea of developing the food hall in Atlanta.
    Atlanta is a special place for me. I saw the building itself, then I met the Selig family and I fell in love with them. I believe because of that combination, and of the scope of the project which includes the architecture itself, the physical space, the building and the series of brick single-story units spread out over 90 acres, I felt it was going to be something really special. My partner Bobby and I wanted to be a part of that.

TG: You curated and selected the restaurants. What was the criteria to become one of the 31 vendors in this 25,000-square-foot food hall?
AZ:
Curation and selection are quite a bit different today than it was years ago. We had an idea of what sort of mix we were looking for. You have to curate and select vendors and determine a menu mix for the food hall. When we started, we made phone calls to every food person in Atlanta and then COVID shut the country down. There was the idea that everything would be mothballed for a while.
While I was off shooting my television shows, my partner literally went to Atlanta every other week and just walked and talked to people. You have to remember most restaurants were closed. The ones that were open were serving at only 25 percent or they were just doing to-go orders or some sort of delivery or take-out. My partner would visit these restaurants. He would ask where the best tacos and other sorts of foods were located and they would tell him. One by one, working the phones and working the streets together, we found some incredible entrepreneurs. These entrepreneurs had to put their dreams on hold for more than 12 to 14 months due to COVID.
The people in the food hall, they are our partners, together they make up the rich tapestry of the experience of walking in there. This is not about Bobby or me; it’s not about selection or curation. I actually think it’s about the kismet of these incredible entrepreneurs who stuck it out and wound up persevering. Their stories are absolutely staggering and inspirational, and they make this collection of vendors what it is today.
For instance, it’s about the two friends who always wanted to make pizza together. It’s the mom and dad with eight children who are doing their take on their grandmother’s soul food. It’s the young South African kid who is doing some inspired food based on the food he grew up with. And it’s the pair of twins who for years, spanning decades, have worked for some of the best Mexican chefs in the country. These twins wanted to start their own business selling some incredible food, tacos, and other things and they are able to do it here. It really is a magical collection of people.

TG: I am sure for many of the chefs this is their first physical brick-and-mortar restaurant. What advice can you offer so that one day some of these chefs can walk in your famous footsteps
AZ:
You just get up every day and you keep doing the right thing. I am certainly no one special. I just said yes to the next right thing. It sounds really cliché, but that’s rather complex because you are faced with hundreds of decisions every day and saying yes to the good stuff and saying no to the bad stuff takes practice. You may make mistakes, but at the end of the day, if your heart is in the right place, and you genuinely want to do things for other people, which I believe is our purpose here on earth, incredible things will come to pass.

TG: This is not your first food hall project. What attracts you to food halls both as a consumer and as a food expert?
AZ:
First and foremost, the people and the stories attract me to food halls. I was at the Thursday night market in Berlin, which is one of the most famous food halls in the world. There are hundreds of vendors and it’s an extraordinary place. People come from all over Europe to sell there. There is a booth occupied by Dutch fishermen, a collective where they bring oysters and herring and all types of things, and it’s quite exceptional. There’s a booth that rotates every month, and it’s given to vendors as an opportunity to cook and raise money for whatever reasonable nonprofit or cause the group wants to raise money for.
   The last time I was there I saw this lamb dish. It was a Syrian dish and I remembered there was a huge influx of Syrian refugees in Germany. I went over to see what the booth was all about and there were four Syrian families working there together, cooking Syrian food. There was a big line of customers because the smells, flavors, and tastes of their food were outstanding. I remember these families asking me what I wanted to eat and I said, although I really wanted to taste their food, I wanted to talk to them first. I would eat their food later. They were so surprised that I wanted to speak with them.
   I find the human story to be most compelling and then the food comes after. Here were four families, which included a doctor, a lawyer, an accountant, a teacher, and they all had horrific refugee stories. They had suffered through really traumatic experiences and it was heartbreaking to hear their tales, but it wound up becoming a love story. These were the lucky ones who were able to get their papers in Germany and start their lives again. The doctor someday will hope to practice medicine again and the lawyer will one day hope to practice law. The accountant had already started with accounting work and the teacher was teaching Syrian children in the community. They had suffered from a lot of anger and hate directed at them because they were immigrants from another country.
   You find all sorts of stories in food halls. The world is not made up of fried chicken, fast cars, nice watches, and iPhones. The world is made up of people and I find people extremely compelling.

TG: You are the ultimate foodie, a renowned celebrity chef. You are an accomplished author. You have a wealth of top-notch television shows and you’ve won an Emmy. You teach, you produce and direct, and you’ve won four coveted James Beard awards. You are also a philanthropist and you make it a priority to be there for those who need your help. Which of these most defines you? In my opinion, it’s philanthropy.
AZ:
I would agree with you. Philanthropy is the thing that occupies me and my time the most. The stuff that really interests me are the nonprofits and the boards I sit on and the development work that I’m doing here in Minnesota, in my own communities to try to heal and repair damage that has been done. This is what I hope will be the longer lasting legacy of mine.

TG: How do you balance your busy and rewarding career and your personal life? You’re a guiding light for the Independent Restaurant Coalition, diligently striving to save restaurants affected by COVID-19. You are also an inspiration to students with extreme challenges. You’ve given them an opportunity through your Andrew Zimmern’s Second Chances Scholarships and you scored a huge success with the International Rescue Committee. How do you balance it all?
AZ:
I don’t; I wish I could. I get up every day and I keep going until nighttime. There’s so much need and so much to do. I don’t know any other way to approach it, so I dive into the deep end of the pool and get busy.
   There were 20 or 30 of us who got together in the beginning of March 2020 and we knew there was going to be a big problem for the independent restaurants and bars and the millions of people employed in this industry who would be affected by COVID-19. We decided to do something and we founded the IRC (Independent Restaurant Coalition) and several of us on the leadership committee sent a group text and as the SBA dollars started flowing, we were sort of collectively crying together. It was an incredible achievement. In over a year and a month, we went from being nothing to delivering $28 billion. We were finally able to deliver something to the people who needed it the most.
   You asked about the Second Chances Scholarships. I have one at the CIA, [Culinary Institute of America] and one at the James Beard Foundation. I was given so many second chances in my life and if I hadn’t been given these chances, I would have died a long time ago.

TG: What shows are on the horizon including your Family Dinner, which can be seen on Chip & Joanna Gaines’ Magnolia Network?
AZ:
That’s the newest one, [Family Dinner with Andrew Zimmern] on Discovery+ and on the Magnolia App and the Magnolia Network, which takes over DIY, which happens in January 2022.  We have a bunch of other really cool shows in the works which I’m very excited about.

TG: You’ve eaten, written about, and developed television shows in almost 200 countries. Is there one item America’s most famous foodie never leaves home without when you are packing to hit the road?
AZ:
Yes, crushed dried red chilies. I like spicy food and I find myself ordering room service at a hotel at 10 p.m. and the one thing they usually send up is a tiny bottle of tabasco. I always like to have dried red chilies for the bowl of pasta I order from room service.

TG: Is there one country you haven’t visited that’s on Andrew Zimmern’s bucket list? Do you have a favorite destination?
AZ:
Shockingly I still haven’t been to the Czech Republic. If I go to Paraguay, I can cross all of South America off my list.

TG: Do you have a favorite destination, some place you really love?
AZ:
Yes, southern and southwestern Africa. I find it a magical place. I find the indigenous people there to be kind and spiritually connected to their world and that is very special to me. This is real traveling and it takes forever to get into some the tribal communities there. 

TG: Thank you for enlightening and enriching our lives through all of your endeavors. 
For more information or to donate to Andrew Zimmern’s wealth of worthwhile (delight enriching) causes, please log onto https://andrewzimmern.com. 

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French Chefs https://travelgirlinc.com/french-chefs/?utm_source=rss&utm_medium=rss&utm_campaign=french-chefs Tue, 23 Nov 2021 16:28:34 +0000 http://travelgirlinc.com/?p=4650 There is more to the Loire Valley region of France than being the home to the country’s most iconic chateau and world-renowned wine. Located in central France, the Loire Valley is also home to some of the country’s more renowned chefs.Among there are:• Christophe Hay was named the 2021 Chef of the Year by Gault…

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There is more to the Loire Valley region of France than being the home to the country’s most iconic chateau and world-renowned wine. Located in central France, the Loire Valley is also home to some of the country’s more renowned chefs.
Among there are:
• Christophe Hay was named the 2021 Chef of the Year by Gault & Millan guide. His restaurant, La Maison d’à Côté, has two Michelin stars and is committed to sustainable gastronomy.
• Catherine Delacoute’s bistro, Le Lancelot, takes its inspiration from the Knights of the Round Table with each room named for a character. Her innovative approach to classic gastronomy creates a friendly atmosphere that attracts guests to experience her “gastronomic bistro.”
• Julien Medard is at the helm of the Michelin-starred  L’Adroise du Marché. Located in Sancerre, Chef Medard is known for his creative innovative sustainable cuisine that balances the flavors of the west and east.
• Gaëtan Evrard draws inspiration from local seasonal ingredients and terroir that surrounds him for his restaurant L’Evidence, a one-Michelin-star restaurant in Montbazon.

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10 Top Irish Food Tours https://travelgirlinc.com/10-top-irish-food-tours/?utm_source=rss&utm_medium=rss&utm_campaign=10-top-irish-food-tours Wed, 10 Nov 2021 13:43:15 +0000 http://travelgirlinc.com/?p=4612 There is definitely more to Irish food than corned beef and potatoes. Here are 10 tours that will introduce you to the joys of Irish cooking1 Delicious Dublin Food ToursJoin multi-award-winning food writer Ketty Quigley on a tour showcasing traditional and modern Irish food and drinks including amazing dairy products, baked goods, craft beer, whiskey…

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There is definitely more to Irish food than corned beef and potatoes. Here are 10 tours that will introduce you to the joys of Irish cooking
1 Delicious Dublin Food Tours
Join multi-award-winning food writer Ketty Quigley on a tour showcasing traditional and modern Irish food and drinks including amazing dairy products, baked goods, craft beer, whiskey and seafood.

2 Ballyvolane House Foraging Tours
Fancy a forage? Head to historic Ballyvolane House in County Cork and walk through woodlands and meadows gathering as you go. From April to June you’ll forage for leaves and flowers and afterwards enjoy a three-course lunch incorporating the foraged plants.

3 Fab Food Trails (Cork)
County Cork claims to be Ireland’s culinary capital, and a 2.5-hour tour around Cork city will take you to top producers and purveyors who will offer up the most delicious food as well as some intriguing local knowledge.

4 Howth Craft Beer and Seafood Trail
A winning combination of the finest craft beers, the highest quality locally caught seafood and the picturesque surroundings of the village of Howth, makes this food tour one to relish. The experience includes a history of the village and a chance to chat with the fishermen.

5 Galway Food Tours
Galway has a rich and exciting food and drink scene and this tour delivers a top-class experience including visits to artisan producers, cheesemakers, creative beer projects and artisan chocolatiers.

6 Taste & Tour Belfast Food Tours
If you’re up for a marmalade martini or some Ulster Fry pintxos, head to Belfast. The award-winning, belly-busting, four-hour Belfast Food tour includes a taste of organic smoked salmon, wonderful cheeses, incredible local gins, craft beers and speciality breads.

7 Kenmare Foodie Tours
The pretty village of Kenmare on the world-famous Ring of Kerry is home to a thriving foodie scene. Take a walking tour with television cook and Irish food blogger Karen Coakley to experience local delicacies and chat to local traders and producers.

8 Taste Wexford Food Tours
Wexford’s rich food story is told on a tour of farm shops, soft fruit farms, bakeries, cafes and restaurants enabling you to sample a range of foods from traditional freshly baked Irish soda bread using locally milled flour, to seafood chowder and the sweetest locally grown strawberries.

9 Kinsale Food Tours
The busy fishing port of Kinsale in County Cork is the perfect place to sample fresh seafood as well as a myriad of other artisan local delicacies.

10. Doolin Food Tour
Discover the best gourmet experience in County Clare on a food tour of picturesque Doolin on the Wild Atlantic Way. Stopping off at the Burren Smokehouse, famous for producing the finest smoked salmon in Ireland, it also includes tastings of locally produced cheese, craft beer and award-winning fish and chips. www.ireland.com #greenbutton

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Chef Pano’s Shirred Eggs with Wild Mushrooms https://travelgirlinc.com/chef-panos-shirred-eggs-with-wild-mushrooms/?utm_source=rss&utm_medium=rss&utm_campaign=chef-panos-shirred-eggs-with-wild-mushrooms Tue, 19 Jan 2021 15:20:50 +0000 http://travelgirlinc.com/?p=4267 Chef Pano Karatassos puts a spin on a popular Greek recipe for fried eggs with wild asparagus by swapping in mushrooms and showering them with shaved truffles. Chef Pano is the executive chef of Kyma in Atlanta and corporate executive chef of the Buckhead Life Restaurant Group, which operates several restaurants in Atlanta and Florida.…

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Chef Pano Karatassos puts a spin on a popular Greek recipe for fried eggs with wild asparagus by swapping in mushrooms and showering them with shaved truffles. Chef Pano is the executive chef of Kyma in Atlanta and corporate executive chef of the Buckhead Life Restaurant Group, which operates several restaurants in Atlanta and Florida. In addition, he beat Bobby Flay in the popular television show with his signature dish, lamb pie. This recipe is taken from his cookbook, Modern Greek Cooking. This recipe is taken from this cookbook, as well as the full recipe for Wild Mushrooms “à la Grecque”.

4 Servings
1 tablespoon plus 1 teaspoon extra virgin olive oil
4 large eggs
1⁄4 cup Wild Mushrooms “à la Grecque”
Kosher salt
Freshly ground white pepper
White truffle oil, for drizzling, optional Thinly sliced chives and fleur de sel, for garnish
1⁄4 ounce black truffle
   Heat the broiler on high. Warm the olive oil in a heatproof baking pan. Crack the eggs
into the pan and cook over medium-low heat until the whites are set, 1 to 2 minutes.
Sprinkle the mushrooms around the yolks, transfer the pan to the broiler, and cook to the desired doneness, about 30 seconds for yolks that are slightly set but still soft. Remove the pan from the broiler and season the eggs with kosher salt and pepper. Drizzle with truffle oil, if desired, and garnish with chives and fleur de sel. Shave the truffle on top and serve.
   NOTES: While Chef Pano imports truffles from Greece—yes, there are Greek truffles—black truffles and white truffle oil from France and Italy are available at specialty food shops.
   As an alternative to the black truffles and fleur de sel, black truffle sea salt is available at specialty food shops.
   Instead of 1 larger heatproof baking pan, you can use two 6-inch (15 cm) shirred-egg pans or heatproof baking pans.
   Wild Mushrooms à la Grecque is made by cooking mushrooms in olive oil, vinegar or lemon juice. He usually starts with shiitake and oyster mushrooms as a base and adds seasonal mushrooms such asa chanterelle, morel or black trumpet.
   VARIATION: In the spring, try replacing the mushrooms with fava beans or asparagus, especially the wild variety.
   Chef Pano suggests serving this with a light red with earthy aromas, such as a Kotsifali-Mandilaria blend; Syrah from Crete; or Limnio from Halkidiki.

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10 Ways to Clean Your Diet – Even if You’re On a Budget https://travelgirlinc.com/10-ways-to-clean-your-diet-even-if-youre-on-a-budget/?utm_source=rss&utm_medium=rss&utm_campaign=10-ways-to-clean-your-diet-even-if-youre-on-a-budget Mon, 26 Sep 2016 00:52:33 +0000 http://travelgirlinc.com/tgwp/?p=2968 The post 10 Ways to Clean Your Diet – Even if You’re On a Budget appeared first on Travelgirl.

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There’s something about this time of year that makes people want to hit the restart button and recharge their health and fitness. But what’s the best way to do it if you can’t even afford to buy healthy groceries?

“Healthy groceries aren’t as pricey as you might think,” says Andrea Worich, a nationally-recognized consumer and money-saving expert, who appears on Fox News, MSNBC and in many other media outlets. “A recent study from the Economic Research Center of the USDA found that the average consumer on a 2,000-calorie diet could meet all their fruit and vegetable requirements for just $2.60 per day,” she says.

Woroch offers 10 healthy ways to spring-clean your diet and learn how to fit nutritious food into your budget — no matter how small it is!

Shop in season.

Americans are blessed to have access to just about any fruit or vegetable year-round. However, it’s best from a flavor and budgetary standpoint to buy produce according to its season: Strawberries are best purchased in summer while citrus is a better winter buy. Holidays also offer better prices on produce popular for entertaining. For example, yams and sweet potatoes are always on sale in November before Thanksgiving. Look for recipes that use the current season’s fruit and vegetables to save on family meals.

Choose organic produce wisely.

Another misconception about healthy eating is that you must buy organic. However, not every fruit and vegetable you purchase needs to be organic. Coined the “clean fifteen,” produce with outer skins that you peel away like pineapple, avocado, onion and sweet corn aren’t affected by pesticides. Produce you eat directly, skin and all, is better purchased organic if your goal is to avoid chemicals.

Find freshness in the frozen aisle.

Frozen fruits and vegetables may seem like a less-healthy choice compared to fresh, but they’re actually just as nutritious and much cheaper. That’s because produce is flash frozen at peak ripeness, retaining optimal flavor and nutrients. When buying frozen produce, don’t assume brand-names are superior to lesser-cost generic or store brands; after all, frozen peas are frozen peas! If you have room in your freezer, stock up during sale time when you can purchase frozen produce for as little as $1 per bag.

Compare store sales.

While shopping in season guarantees lower prices on select fruits and vegetables, stores don’t always offer the same low prices, It’s important to compare prices among stores to ensure you’re getting the best deal. For example, a store might be selling your favorite variety of apples for $1.29 per pound, down from $1.99 per pound. However, another store might have the same variety on sale for $0.88 per pound, a far better sale price. Consult Flipp.com to access store circulars online and instantly compare store prices for specific products.

Print coupons.

Think coupons only exist for processed food? Think again. Whole Foods just released a mobile app featuring in-store deals on everything from quinoa to black beans to whole-grain bread. If you live along the East Coast and shop at an independent grocer, you’ll soon have access to dCoupon, a mobile couponing platform that offers manufacturer’s coupons via smartphone. You can even find coupons for produce: deals’ site www.CouponSherpa.com has a healthy offer discount available every week for 20% off a rotating list of fresh produce, including bananas, pears, broccoli and more.

Try the store’s organic brand.

More private label and generic brands are offering organic food at an average of 30% savings. In fact, the national grocery chain Kroger released their own brand of organic foods two years ago and has since grown to offer 35,000 items in this category. Walmart’s partnership with Wild Oats has yielded affordable options on everything from canned beans to chicken broth to fruit preserves. Ultimately, the steady flow of new organic products and companies has led to lower prices across a range of food categories, including cereals, breads, dairy, condiments and canned goods.

Look out for manager markdowns.

Lean protein and fish are among the most expensive health foods on your grocery list. The key to saving on these is to search for manager markdowns. Meats, chicken or fish nearing the sell-by date are often marked down but perfectly safe to consume. Pick up several packages then freeze what you don’t cook right away for safe consumption later on.

Plant a garden.

Why waste time and money at the grocery store when you can grow your own vegetable garden? Start small by planting just a couple of your favorite herbs like rosemary, sage or dill and study up on gardening tips for optimal conditions. Apartment dwellers don’t  have to dismiss this tip, either; vegetables like lettuce, tomatoes, summer squash, eggplant and peppers can be grown in containers on window sills.

Consider joining a CSA group.

If you enjoy cooking and are not intimidated by uncommon fruits and vegetables, consider joining a Community Supported Agriculture (CSA) group in your area. Consumers pay upfront for a membership to receive weekly boxes of fresh-grown produce, and in some cases, members help with deliveries or with small tasks on the farm. To learn more about CSAs and pricing in your community, consult LocalHarvest.org.

Buy in bulk, selectively.

While bulk shopping can help you save 30 to 40% on your grocery bill, not everything is a smart buy when it comes to health foods. For instance, bulk containers or large bags of produce may lead to food waste if you can’t finish the fruits or veggies before they spoil. Focus your warehouse purchases on non-perishable health foods like quinoa, brown rice, almond butter and olive oil. Quinoa, touted as today’s leading super food and cleanest carb to eat, has a relatively long shelf life (2 to 3 years dry) so you don’t have to worry about it going bad.

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Toast the Coast-The Ventura County Wine Trail https://travelgirlinc.com/toast-the-coast/?utm_source=rss&utm_medium=rss&utm_campaign=toast-the-coast Tue, 20 Sep 2016 02:24:08 +0000 http://travelgirlinc.com/tgwp/?p=2874 The post Toast the Coast-The Ventura County Wine Trail appeared first on Travelgirl.

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Think Ventura is all about that famous highway? Forget it! This is the place where the days are longer and the nights are stronger than moonshine.

And while we haven’t come across any stills lately, we have found something that’s even better: the Ventura County Wine Trail. At these family-owned wineries, many of which are located way beyond the waves on Ventura County’s scenic back roads, you can wine-taste with the owners while getting the inside scoop on how they created their stellar craft wines. As they say in Ventura, you’re gonna go I know.

PHOTO BY: Kamilo Bustamante/Brooks Institute
PHOTO BY: Kamilo Bustamante/Brooks Institute

And we’re not talking about just any wineries. Handpicked by Ventura County’s foremost wine snobs, they run the gamut from Strey Cellars in Oxnard, a hip, edgy winery that echoes the industrial vibe of the neighborhood to Back Patio Cellars, a micro-boutique winery whose story began with about 200 pounds of grapes on the back porch. The owners had no special equipment, so they de-stemmed and crushed the grapes the old way — with their hands and feet.

Or perhaps you’ve always wanted to make your own wine but that stuff you made in the bathtub — bleh! At Camarillo Custom Crush Winery in Camarillo, the winemakers will show you how to make wine you can actually drink; order 60 gallons (that’s 300 bottles) and they’ll even produce and bottle it for you.

Prefer to let someone else do the driving? Or maybe you wouldn’t know a merlot from a pinot noir if you fell in it? Sign on with Explore Wines Educational Wine Tours and you’ll get chauffeured to the best wineries around by those aforementioned wine snobs — the sort of people who know it all and aren’t afraid to tell you about it. Or take a Sip & Savor Wine Tour and sample local wineries, have lunch at a local bistro and stop by a local bakery for a treat.

Wine Country Weekends

Really love wine tasting? We won’t tell if you want to make an entire weekend (or a whole week) out of the Ventura County Wine Trail. Here are our fave places to stay, eat, drink, shop, walk and beach bum near the trail.

Stay

The Embassy Suites Mandalay Beach Hotel & Resort: This Spanish villa-type resort overlooks miles of totally empty beaches — try finding that in LA! Nab a gorgeous suite

Embassy Mandalay Beach Hotel
Luxury digs at The Embassy Suites Mandalay Beach Hotel & Resort overlook killer views of surf and sand.

with a balcony overlooking the sea and ponder your options: Build a sand castle, soak in waterfall-fed heated swimming pools, get lobsterized in the Jacuzzis, get a massage at the spa, play tennis, rent a bike or smear yourself with SPF 30 and catch some serious rays.
Prefer a beach resort that’s close to the action? The Crowne Plaza Ventura Beach overlooks Channel Islands National Park and Ventura Pier and is just two blocks from historic downtown Ventura. The hotel has an outdoor pool, fitness center, beachfront bar and NOM Tequila Grill. Book a cushy room on a top floor for panoramas of mountains tumbling to the sea. www.venturacountywest.com
www.nps.gov/chis

Eat

Hungry? You’d better be ’cause you’re surrounded: See those waves? They harbor one of the planet’s richest fisheries. See those fields and foothills? Add rain and anything grows. Rise and shine (if you sleep till 10 we’ll understand why you overslept!) to a killer brunch at The Waterside Restaurant & Wine Bar in Channel Islands Harbor.

Eggs or crab benedict? A mimosa or Bloody Mary? Have it all — we won’t tell. For lunch, pry yourself off your beach towel and head into Ventura for 4-alarm Mexican at NOM Tequila Grille — don’t miss the salmon asado. For the hippest happy hour around, slide on in to Twenty88 Restaurant & Martini Lounge in Camarillo and nibble on tuna tartare and Angus sliders between sips of a pear lavender martini. Then follow the setting sun to Ventura Harbor Village’s Rhumb Line — The Sunset Restaurant, a unique waterfront eatery/piano bar where you can watch fishermen unload their catch of the day. Order one fresh off the boat, the roasted beet salad with goat cheese (it’s almost too pretty to eat) and the crème brulee cheesecake — calories be double-damned!

Best Wine Walk in Town

After food like this, you’ll be forgiven if you want a little exercise! Ventura Off Market Street, California’s coolest downtown tasting trail, offers bumper-to-bumper wineries, breweries, roasters and more great food. Love craft beer? Coming soon is Surf Brewery, located minutes from Surfer’s Point, or try MadeWest Brewing Company, the result of two lifelong friends and California natives seeking to share quality handmade craft beer with others.

Topa Topa Brewery
Topa Topa Brewing Company has 16 rotating brews on tap —16 reasons to visit.

Anacapa Brewery Company has been in Ventura for over 15 years, serving beers they brew directly in their downtown restaurant, while one of the newer breweries is Topa Topa Brewing Company, with 16 rotating taps. Poseidon Brewing Company has creative brews like Blood Orange Pale Ale. For wicked wine, try Labyrinth Winery, a downtown cult fave that serves wine by the glass and bottle, or you can taste everything they have. If you want to drink and hang, try BlendZ Wines, a shagadelic hangout where you can listen to rock and roll and drink stellar wine, or Four Brix Winery, which specializes in internationally inspired wine blends from Italy, France, Spain and California. And don’t miss a slice of their gourmet pizza. Ventura Limoncello Company works directly with Ventura County growers and peels all their fruit by hand to create award-winning liqueurs. Need a buzz? Beacon Coffee sources their beans from the world’s top sustainable coffee farmers. Enjoy their java with a homemade cookie or cupcake from the I Would Rather Be Baking Company.
More info: www.venturawinetrail.com
www.offmarketstreet.com

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ATLANTA https://travelgirlinc.com/atlanta/?utm_source=rss&utm_medium=rss&utm_campaign=atlanta Mon, 05 Oct 2015 02:09:17 +0000 http://travelgirlinc.com/tgwp/?p=3170 The post ATLANTA appeared first on Travelgirl.

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Satisfy Your Artistic Side or Dine with One of the Best Chefs in the Country

AtlantaSavor: Dine with one of the best chefs in the country, Kevin Rathbun, who has taken fine dining up a notch with his namesake restaurant located at 112 Krog Street. Atlanta’s elite consider Rathbun’s a home away from home, and along with his fabulous wine bar (The Krog Bar, also on the premises), you’ll discover a wonderful spot to celebrate a promotion, reunion or first date! The menu at Rathbun’s is unique and creative — and nothing disappoints. The small plates or appetizers set the pace, with tapas such as Yaya’s eggplant steak fries loaded with confectioners sugar and the hot smoked salmon tostadas, habanero. Pair them up with an excellent glass of wine and you’re on your way to a fantastic evening. Moving on to the big plates, the egg battered lemon sole and the braised beef short ribs are highly recommended. Want to go for broke? Order an item from the “second mortgage” plates, which include an exquisite lobster taco and some divine cuts of beef. Kudos to Kevin. www.rathbunsrestaurant.com

Sample Local Life: “What’ll Ya Have, What’ll Ya Have?” The historic Varsity drive-in is an Atlanta must-see. The downtown location is the world’s largest drive-in, and a visit to this dynamic eatery lands you in hot dog and hamburger heaven. (The frosted orange shakes are also amazing!) This mammoth establishment feeds more than 30,000 hungry people on football days; the parking lot holds 600 cars. Too tired to walk in and order? No problem, that’s when curbside service comes in! A carhop will bring you a tray, just roll down your window and start talking. Learn the lingo first: What’s a naked steak? Want to walk a dog? Or how about a PC and a bag of rags? It’s fast, but the food is made fresh daily; founder Frank Gordy wouldn’t have had it any other way. The original (and largest) Varsity is at 61 North Avenue, but there are four others in Atlanta. www.thevarsity.com

Shop/Sightsee: There’s no better way to spend a free afternoon or evening than walking through Atlanta’s friendly Virginia-Highland neighborhood, where you’ll find trendy restaurants, spas, chic boutique shops and hip bars. Just five minutes from downtown, it’s a popular area for all ages and especially vibrant when a festival is in gear. Don your summer clothes and stroll; grab a pizza at Everybody’s or some tapas at Noche. A wonderful and affordable Italian meal can be had at Osteria 832 and if you want to dress it up a bit, Murphy’s and VINE are two fabulous options. Going casual? Head for Moe’s & Joe’s on Tuesday nights for a deal on Georgia’s own Sweetwater beer. If you’re a fan of blues music, Blind Willie’s is a must-see. www.virginiahighland.com

Souvenir: You’ll always remember your visit to Atlanta if you swim or dive with the largest fish in the world at the largest aquarium in the world! The whale sharks, known as the “gentle giants,” are welcoming guests for up-close-and-personal visits into the Ocean Voyager exhibit at the Georgia Aquarium. Even if you’re not prone to swimming with sharks, the aquarium is a captivating collection of sea creatures displayed in magnificent exhibits. The beluga whales and the penguins are travelgirl favorites, and if you’re in town on a Friday night this summer, Jazz Journeys at the aquarium (7-9:30PM) add musical flair to a visit. www.georgiaaquarium.org

Salute: Satisfy your artistic side with a stop at the Fay Gold Gallery at 764 Miami Circle and see works by renowned artists like Sir Arno Rafael Minkkinen, Robert Mapplethorpe and Herb Ritts. Fay Gold is the maestro behind the city’s most prestigious art gallery, which just happens to bear her name. Gold is Atlanta’s art expert and a consultant for private and corporate collectors including Coca-Cola. She champions pioneering and cutting-edge work by emerging southern artists and is known the world over for her participation in art fairs held in forward-thinking, art-loving cities such as Basel, Paris, Miami and New York. If you have the time, call Fay for a private consultation on painting, sculpture and photography — and don’t worry, not everything is out of reach. www.faygoldgallery.com

Side Trip: Take a drive just an hour southwest of Atlanta and you’ll find yourself blissfully free of city cares at Callaway Gardens, in Pine Mountain, Georgia. A new lodge and the 13,000-square-foot Spa Prunifolia have added a layer of luxury to this nature retreat that is especially stunning in the fall and springtime seasons. Golf and bicycling are popular activities, and whether you’re with the kids or without, save time for some peace and quiet in the butterfly conservatory, where 1,000 tropical butterflies can help you recharge your batteries. www.callawaygardens.com

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